12 Efek Samping Buah Kiwi, Reaksi Mengejutkan Bagi Kesehatan

Penting untuk ditekankan bahwa efek samping buah Kiwi relatif jarang dan biasanya menyerang individu dengan alergi tertentu atau mereka yang mengonsumsinya dalam jumlah berlebihan.

Dengan memahami dan memoderasi asupan, kamu dapat menikmati banyak keuntungan yang ditawarkan buah yang semarak dan lezat ini sambil juga memprioritaskan kebutuhan kesehatan pribadi.

Referensi :

1. Kiwifruit, green, raw (https://fdc.nal.usda.gov/fdc-app.html#/food-details/327046/nutrients)
2. Nutritional Requirements for Maternal and Newborn Health https://www.ingentaconnect.com/content/ben/cwhr/2015/00000011/00000001/art00008
3. The nutritional and health attributes of Kiwifruit: a revie https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267416/
4. 4. Kiwifruit Allergy in Children: Characterization of Main Allergens and Patterns of Recognition - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928771/
5. 5. Abstract 16175: Effect of Dietary Intake of Kiwi Fruit on 24-Hour Ambulatory Blood Pressure - https://lomalinda.elsevierpure.com/en/publications/abstract-16175-effect-of-dietary-intake-of-Kiwi-fruit-on-24-hour--2
6. 6. Actinidin enhances gastric protein digestion as assessed using an in vitro gastric digestion model - https://pubmed.ncbi.nlm.nih.gov/20232890/
7. 7. Contact urticaria on eczematous skin by Kiwifruit allergy. In vivo component-resolved diagnosis - https://pubmed.ncbi.nlm.nih.gov/25456531/
8. Prevalence of food allergy in 137 latex-allergic patients https://pubmed.ncbi.nlm.nih.gov/10209685/
9. Total, Soluble and Insoluble Oxalate Contents of Ripe Green and Golden Kiwifruit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5302238/